
STRIKING BALANCE MARTIAL ARTS IN SAINT JOHN'S COUNTY, FLORIDA
Premier Martial Arts & Self-Defense Classes for Kids and Adults

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445 State Road 13, Unit 4
Jacksonville, FL 32259
PROGRAMS
Introductory Lesson
Private lesson with a Black Belt Instructor, to prepare new students for their first group class. 15 minutes.
Lil Dragons (ages 5 and 6)
The Little Dragons Program, for children ages 5-6, has a specifically designed curriculum that focuses on improving basic motor skills and developing better listening and concentration. The skills they learn will help them enter society with a more confident, enthusiastic outlook. In the Little Dragon classes, your child will also be exposed to positive social interaction.
Basic Program (ages 7 to 12)
More than any other sport or activity, the martial arts gives a child the mental and physical skills they need to succeed in everything they do. Our Junior Program, for ages 7-12, is both challenging and fun. Students will start to build a solid martial arts foundation, while developing important life skills such as respect, discipline and self-control. Our instructors are role models that will help give your child the extra edge to succeed in life!
Teens and Adults
Martial arts training has become the perfect outlet for people of all ages that want to get in shape, stay fit, relieve stress and develop a calm mind. Classes in the Adult Program are taught in a motivating yet relaxed atmosphere, allowing you to train at your own pace. Our instructors will keep you motivated on your way to becoming your personal best. Have fun and get in shape while learning practical self-defense!
Our Mission
At Striking Balance, our goal is to empower our students by teaching them the values and benefits of living a martial arts lifestyle. This includes learning practical self-defense skills to help keep themselves and their loved ones safe, and having the necessary fitness level to perform the techniques effectively. We strive to reinforce good character and enhance life skills by developing the Principles of Black Belt: Respect, Modesty, Integrity, Self-control, Confidence, and Non-quitting Spirit. We hope to encourage and inspire our students to become leaders and to succeed both on and off the mats. Our Instructors focus on leading by example, in the hopes that we can empower our students to be the best version of themselves and to have a positive impact on their families, friends, and communities.

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SUMMER SCHEDULE
MONDAY / TUESDAY = “A” DAYS (STRIKING, STAND-UP, DEFENSE)
WEDNESDAY / THURSDAY = “B” DAYS (GROUND DEFENSE, ESCAPES)
FRIDAY / SATURDAY = SPECIALTY (ADVANCED TECHNIQUE, WEAPONS, etc.)